Mini-Course · 3 Modules
The Pathway Home
A 3-Step Journey from Lost to Found.
Three chakras, nine poses, one truth: you’re already home.
The Invitation
When You Feel Lost, Not Broken
There are days when you feel like you’re living slightly above your own life. Your body isn’t yours anymore, it’s become a landscape of sensations you can’t navigate. Too many emotions. Too much disruption. You can’t tell where you end and the feeling begins.
This course is different from anything else I offer. It’s not about transformation. It’s about remembering what’s already there.
Three chakras. Nine poses. One truth: you are already home.
Your Toolkit for When you feel Lost
What’s Included
When Emotions Are Too Strong
When you’re feeling scattered, flooded, unable to navigate your own body. This module helps you find tenderness in the chaos and remember that emotions aren’t the problem — they’re what you need to flow through.
- 3 Chakra Yoga poses
- Reflection prompts
- Video instruction
The Fire You Already Carry
When you’ve forgotten your own warmth. When you’re searching for power outside when it’s been burning inside since the very beginning. This module helps you return to your own centre without trying to become someone else.
- 3 Chakra Yoga poses
- Reflection prompts
- Video instruction
You Were Here All Along
Arriving home doesn’t feel dramatic. It doesn’t feel like arrival. It just feels like: you’re still here. You’ve been breathing through all of it. This module helps you soften into that truth.
- 3 Chakra Yoga poses
- Reflection prompts
- Video instruction
Companion Guide
The Pathway Home Companion Guide
- Full pose instructions for all 9 movements
- Detailed reflection prompts for each module
- 7-day daily practice schedule for building the habit
- Space for your own notes and insights
- Available as PDF download + Google Doc
Is This for You?
Perfect For You If…
- You’re feeling scattered, lost, or disconnected from your body
- You want tools for when “lostness” arises, not a fix, but a toolkit
- You’re ready for a gentle, grounded practice (not transformational overwhelm)
- You want video instruction + written guidance for self-practice
About Your Guide
About Jo
Joanna Peart is a yoga teacher and creator of Chakra Embodied. Her work combines nervous system regulation with chakra-based yoga, focusing on physical practices that invite you back into your body, not away from it.
Jo believes in practices you can return to again and again, gentle, grounded, and always yours.
Investment
Begin Your Journey Home
the pathway Home Mini-Course
£22
One-time payment · 3 modules + companion guide · Lifetime access
You don’t need to arrive somewhere new. You just need to find your way back.
Three chakras. Nine poses. One truth: you’re already home.