Guided Relaxation Meditation: Audio Download
£7.00
A gentle guided relaxation to help you release tension, calm the nervous system, and find stillness. Perfect for winding down at the end of the day or whenever you need a moment of peace.
Description
A gentle guided relaxation to help you release tension, calm the nervous system, and find stillness. Recorded by Jo, this meditation is perfect for winding down at the end of the day or whenever you need a moment of peace. Download and listen as many times as you like.
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