Chakra Yoga: Complete Collection

£45.00

Description

All seven chakra guides, plus the master Chakra Yoga overview, everything you need to work with your energy system from the ground up.

This collection takes you through the full chakra map, one energy centre at a time. Each guide is a complete practice in itself, introduction, breathwork or visualisation, and a yoga sequence designed for that specific chakra. Together, they form a whole-body system for understanding and rebalancing your energy.

What’s included:

  • Mooladhara, Root Chakra Guide
  • Swadhisthana, Sacral Chakra Guide
  • Manipura, Solar Plexus Chakra Guide
  • Anahata, Heart Chakra Guide
  • Vishuddha, Throat Chakra Guide
  • Ajna, Third Eye Chakra Guide
  • Sahasrara, Crown Chakra Guide
  • Chakra Yoga, Complete Guide (master overview, included as a bonus)

Whether you’re new to the chakras or deepening an existing practice, this collection gives you a grounded, embodied way to work with your whole energy system.

8 PDF downloads | By Jo Peart

Individual guides are available separately at £9 each. The complete collection saves you £18.

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